ʻO ka lāʻau lapaʻau i hoʻopaʻa ʻia i ka Surface Fitness Gym Lako no ka ikaika a me ka hoʻomaʻamaʻa hoʻomaʻamaʻa hoʻomaʻamaʻa, hoʻomaʻamaʻa keʻa, Cardio a me Core Workouts, 6 lbs, 10 lbs, 15 lbs, 20 lbs

E pili ana i kēia mea
ʻOi aku ka ikaika a me ka lōʻihi: Hana ʻia me ka ʻiʻo waho ikaika a me ke one i hoʻopiha ʻia i ke one no ka pale ʻana i ka pōleʻa mai ka lele ʻana a i ʻole ka ʻōwili ʻana, e hōʻoia ʻaʻole hiki ke hoʻokaʻawale ʻia i ka wā hoʻohana.
TEXTURED SURFACE: Hele mai me kahi pūpū i hoʻopaʻa ʻia, e hāʻawi ana i ka nui o ka paʻa ma waena o ka pōpō a me nā poho lima, kōkua iā ʻoe e paʻa paʻa i ka pōleʻa me nā lima wela.
UNLEASH YOUR POWER: E kōkua nā pōpō Slam iā ʻoe e komo i kou kino holoʻokoʻa i kahi hoʻomaʻamaʻa kiʻekiʻe e kūkulu i ka ikaika, cardio, a me ka mana pahū.
NUI NO KA HANA KINO PIHA: He mea paahana maikai na pōpō Slam no ka hooikaika kino kino, kupono no ka hooikaika kino kino, ka ikaika o na lima i ka hui pu ana me ke kua luna, na kuli, ka opu, a me na poohiwi.
E koho i kou nui: Loaʻa nā pōpō slam outroad ma 6, 10, 15, 20 paona paona.